Try It Out: The best way to understand the K¹² program is to try it out! Take a look at some lessons that our High School students experience.
This pass/fail course combines online instructional guidance with student participation in weekly cardiovascular, aerobic, muscle-toning, and other activities. Students fulfill course requirements by keeping weekly logs of their physical activity. The course promotes the value of lifetime physical activity and includes instruction in injury prevention, nutrition and diet, and stress management. Students may enroll in the course for either one or two semesters, and repeat for further semesters as needed to fulfill state requirements.
K¹² Scope & Sequence documents for each course include:
Note: Materials lists are subject to revision and may vary slightly from state to state.